10 Advice natural beauty that recent elixir 2014
Drink plenty of waterConsuming water with sufficient doses can make your skin toned and refreshed . Conversely, if a shortage of water , your skin looks dull and dry . Not interesting is not it?
sweatSweating has many health benefits . It can open the skin pores and expel all the toxins that are stored in it . Sweating moisten your skin and also gives the skin moisture . Therefore do not be lazy to exercise .
Do not wash face oftenWhen you wash your face with soap too often , then your skin becomes dry . This is because water and soap absorbs the natural oils on the skin 's surface . Wash your face twice a day just enough .
exfoliationBeneficial exfoliation to remove dead skin cells and impurities . Exfoliation will soften the skin but did enough once a week .
Perform evaporationExcellent steam to open the pores in your skin . Perform evaporation while in the salon facials . This helps to make your skin more supple .
Consumption of raw foodFood items such as fruits and vegetables helps to provide essential nutrients without adding toxic fat . Addition of nutrients in it are not lost due cooked . For example, citrus fruits can provide vitamin C to fight acne . Carrots and beets contain Vitamin A for brighter skin .
Always remove make- upAvoid makeup as much as you can . But if you have to dress up every day , make sure you remove makeup before going to bed . In order to make up that does not clog pores and make your breakouts .
Do not touch the skin oftenEven if you are in love with your skin , you do not have to keep touching it . Your fingers are not completely hygienic and bacteria and germs can stick to your skin which leads acne or irritation .
Use a night creamCream night cream works more effectively than in the morning . He will absorb the skin and rejuvenate your skin .
night's sleepSleep at least 8 hours a day is one of the best tips get smooth skin . Rest will help to restore essential oils on your skin that makes it soft and supple .
This beauty advice is really proven you know ladies , let 's apply that we look beautiful .
sweatSweating has many health benefits . It can open the skin pores and expel all the toxins that are stored in it . Sweating moisten your skin and also gives the skin moisture . Therefore do not be lazy to exercise .
exfoliationBeneficial exfoliation to remove dead skin cells and impurities . Exfoliation will soften the skin but did enough once a week .
Perform evaporationExcellent steam to open the pores in your skin . Perform evaporation while in the salon facials . This helps to make your skin more supple .
Consumption of raw foodFood items such as fruits and vegetables helps to provide essential nutrients without adding toxic fat . Addition of nutrients in it are not lost due cooked . For example, citrus fruits can provide vitamin C to fight acne . Carrots and beets contain Vitamin A for brighter skin .
Always remove make- upAvoid makeup as much as you can . But if you have to dress up every day , make sure you remove makeup before going to bed . In order to make up that does not clog pores and make your breakouts .
Do not touch the skin oftenEven if you are in love with your skin , you do not have to keep touching it . Your fingers are not completely hygienic and bacteria and germs can stick to your skin which leads acne or irritation .
Use a night creamCream night cream works more effectively than in the morning . He will absorb the skin and rejuvenate your skin .
night's sleepSleep at least 8 hours a day is one of the best tips get smooth skin . Rest will help to restore essential oils on your skin that makes it soft and supple .
This beauty advice is really proven you know ladies , let 's apply that we look beautiful .
10 Advice natural beauty that recent elixir 2014
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