Friday, June 20, 2014

7 Drinks Suitable For Your Body Health

7 Drinks Suitable For Your Body Health


Apparently there are some drinks that nourish your body and can prevent you from various diseases that attack your body. Therefore, health tips this time will summon an article pertaining thereto. Health tips. Here are 7 healthy beverage or healthy your body:

    The first drink is green tea. Green tea is a beverage that is rich in flavonoids, polyphenols. antioxidants and fluoride. The function of flavonoids, antioxidants that melindungis polifeno and cells in your body from karzinogen (cancer causing substances) and inhibit tumor growth. While the fluoride content in green tea serves to strengthen teeth and prevent damage to your teeth.
    The second drink is coconut water. Coconut water also includes one drink that nourish your body. This is because a lot of coconut water contains potassium, calcium, sodium, sulfur, phosphorus and chloride which are substances that are needed by our body. Coconut water also helps facilitate the spending of our urine and pain that we are experiencing diarrhea.
    The next round is soup. Soups are also a healthy drink because your body also contains a complete vitamin, mineral and also one of the powerhouses in your body.
    Next is lemon juice. Lemon juice is also one of your body healthful beverage. This is because lemon juice contains many vitamins and antioxidants that can refresh your body is already tired and exhausted.
    Soy milk, it is also one that is healthy for the body drinks anda.Susu soybean contains soluble fiber and soy protein. These substances serve to reduce levels of bad cholesterol and subtracts the risk of cardiovascular disease.
    A glass of hot chocolate or warm. It is also one of the drinks that nourish your body as well. Brown has a fairly high content of polyphenols that may protect you from a heart attack and can also be soothing atmoshpere careful when drinking it.
    The next drink is tomato juice. Tomato is one of the fruits that contain lots of antioxidants lycopene. antioxidant function of lycopene which may decrease the risk of lung disease, cancer of the stomach, pancreas, large intestine, mouth, breast, and cervical cancer

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