Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Wednesday, July 2, 2014

4 Ways to Beautify Faces latest Natural and Healthy

4 Ways to Beautify Faces latest Natural and Healthy

Each womenfolk must have a desire to look beautiful. With a pretty face, they can be confident when carrying out its activities. Not only that, looks pretty certainly will make adam captivated at the sight. Thus, many women who sometimes justifies any means to get a beautiful face. One way that is usually done by the womenfolk is to use make-up of chemicals. In fact, many beauty products on the market will cause adverse effects to health. To that end, for those who want to have a beautiful face, you can use natural ingredients as your face makeup. Here's how to beautify the face naturally and healthy.

How to beautify the face naturally and healthy


Diligent Face Wash


One way to beautify the face naturally and healthy is to wash your face diligently. When she diligently washing the face, then the dust that stuck to the dust would be carried away by the flow of water that washed their faces. Women should wash your face at least three times every day. However, for Muslim women, they should be able to wash their face at least 5 times because they certainly have to perform ablutions before prayer work. Try to wash your face regularly, so that interference does not appear on the face of your face.

Using Cleanser and Toner


Cleaners and fresheners must be owned by women. When a woman wants to have a beautiful face, then they must be willing to take the time to clean their face, at least after they use make-up day. First of all, they can clean the makeup they wear with use and cleaning of cotton. After that, they could use a refresher so that the face looks more fresh. Remember! Choose cleansers and toners that do not use a lot of chemicals so that your face is not exposed to irritants. That's one way to beautify the face naturally and healthy.

using Moisturizer


When a woman wants to get a beautiful face, then they must make sacrifices by setting aside time to use moisturizer. Moisture is usually composed of two kinds, ie morning and evening. You should use a moisturizer in the morning before you move so that you are protected from the sun. Meanwhile, you can use a night moisturizer before you went to bed. Clean moisturizer after you wake up from your sleep the next day. How to beautify the face naturally and healthy by using a moisturizer this is one of the key you get your ideal face.

Diligent Using Masks


Women who want to have a beautiful face, then they should be willing to use a mask on a regular basis. By using masks, their faces will look tight and smooth so that people would have been happy at the sight of your face. Obviously, you should choose the mask is a mask of natural ingredients that do not cause any side effects to your health. You can make the natural mask of avocado, yam, tomato, cucumber, egg white, and many more.

Once you find out information about how to beautify the face naturally and healthy on top, you can simply put it into practice immediately. You just need to do a facial treatment on a regular basis so that maximum results. Hopefully the above information useful to readers. Good luck!

Monday, June 30, 2014

8 Health Benefits of Honey for human

Benefits of Honey for Health
  1. Prevent cancer and heart attack
Flavonoids contained in the honey, which is one type of antioxidant compounds that help reduce the risk of cancer and heart disease.

2. Prevent Indigestion
A recent study was able to show that the benefits of honey can help reduce disturbance of digestion and constipation because honey contains fiber.


3. Anti-bacterial and Anti Fungus
All honey has antibacterial, because the bees add an enzyme that makes hydrogen peroxide. This compound is able to be anti-bacterial and fungi.

4. Athletic Performance
Olympic athletes in ancient times honey to improve their performance. In this modern era like honey developed into endurance enhancer supplements.

5. Reduces Cough
The benefits of honey next cough. There is one type of honey is effective in relieving cough, buckwheat honey.

6. Heal Wounds
Since ancient times known as a vulnerary sugar. After doing research teryata honey is proven to treat wounds and also contains anti-bacterial.

7. Probiotics
Probiotics are good bacteria that the body needs. There are several varieties of honey have a large number of such bacteria.

8. Beautify Skin
Anti-bacteria found in honey is very useful for the skin, with mixed with other ingredients, benefits of honey to moisturize and remove dead skin cells.

Friday, June 27, 2014

8 Best Foods For Your Body. Fit Food For Health

8 Best Foods For Your Body. Fit Food For Health

Healthy food is one of the most important factors to keep your body to stay healthy and fit. In this day and age, many of us who do not care about what is needed by the body and just think only the origin of fullness while eating morning, noon and night. In fact, the human body needs a variety of essential nutrients contained in food consumed for health. So, what are the appropriate and best food to keep the body always healthy all day ...???

     Companions, health tips. Choosing nutritious foods and contain a variety of nutrients to the body indeed easy bother. This is because, different types of food in consumption typically contain nutrients that are good for only one organ. So it is very important to know the different types of food is needed by all organs of your body. Health tips, here are the best foods for a healthy body:
Various types of fruits. Fruits are very good for nourishing your body. This is because, a variety of fruits are a source of fiber and vitamin C which serves to keep the immune system in order to be healthy, fit and fit throughout the day.
Various types of fish. This is because, different kinds of fish such as tuna and sardines contain lots of omega-3 fatty acids. Omega-3 fatty acid that serves to maintain the health of your heart organ.
Assorted greens. Spinach is one of the most important foods to meet nutritional requirements needed by the organs of the brain. This is because, spinach contain vitamin B9 that play a role in improving memory skills associated with intelligence itself.
Carrots. This is one of the foods that are needed by the body to nourish the organs khususunya your vision. This is because, carrots are a source of vitamin A and beta carotene which acts kebuhan sufficient nutrients to your organs who want healthy eyes.
Avocado fruits, one fruit is also very good for maintaining a healthy body organs, especially your kidneys. This is because, avocado is one of the foods that contain a very high source of fiber. So for a healthy kidney, begin to love an avocado from now.
Mustard greens. It is one of the vegetables that are very well taken care to keep the organs to function optimally. Various other excellent food to nourish the liver is under the red and white onions, cabbage, soy and red wine.
Dark chocolate, This is one of the excellent food to keep your blood pressure remains normal. So for those of you who are afraid of the rise and fall of blood pressure, start eating dark chocolate.
Pomegranate, the fruit plays a major role in helping prevent skin damage caused by ultraviolet light. In addition, this fruit plays a major role in warding off the attacks of various types of cancer that can harm your body.

Saturday, June 21, 2014

4 how to maintain a healthy weight easily and safely

4 how to maintain a healthy weight easily and safely


ahmad-habibi, how to maintain a healthy body and weight easily and safely

The human body is actually a healthy destined walafiat.tugas we are keeping our bodies healthy, whether you want if your body ache? certainly not mau.maka of it from now on we keep the health of our bodies to keep healthy by following later.

graffiti titled how to maintain a healthy body and this body I created especially for my own human whose name is sometimes lupa.dan penbaca general for all the friends who also want to keep her health always.

how to maintain a healthy body and weight
health

1.Selalu positive thinking
The first step is to always maintain a healthy weight because positive thinking in a healthy body there is a healthy soul, healthy soul in a healthy mind pula.ayo there from now on always think positive in order that our body is always healthy.

2.makan healthy foods on a regular basis
The second step in how to maintain a healthy body is to maintain your diet, haruns foods contain protein, vitamins, carbohydrates contained in
four healthy, perfect five.

Regular exercise 3.olah
exercise every morning it is very important to maintain the health of the sport not long badan.untuk about 15 minutes long but regularly every hari.isyaallah our body will be healthy

4.menjaga kerbersian
Do not forget to keep clean because the base sehat.menjaga ranging from self-cleaning up the environment.

5.selalu pray
healthy because it millik god then we require to always pray / request to Almighty Allah, the way we pray sholat.dengan also move like sports gerkan prayer can also make your body more healthy, so do not ever leave the prayer.

That means keeping kerhatan body weight and this may be beneficial for the health anda.menjaga cheaper than us sick then taken to a hospital that price is definitely expensive, and therefore sanda must maintain your health.

Friday, June 20, 2014

7 Drinks Suitable For Your Body Health

7 Drinks Suitable For Your Body Health


Apparently there are some drinks that nourish your body and can prevent you from various diseases that attack your body. Therefore, health tips this time will summon an article pertaining thereto. Health tips. Here are 7 healthy beverage or healthy your body:

    The first drink is green tea. Green tea is a beverage that is rich in flavonoids, polyphenols. antioxidants and fluoride. The function of flavonoids, antioxidants that melindungis polifeno and cells in your body from karzinogen (cancer causing substances) and inhibit tumor growth. While the fluoride content in green tea serves to strengthen teeth and prevent damage to your teeth.
    The second drink is coconut water. Coconut water also includes one drink that nourish your body. This is because a lot of coconut water contains potassium, calcium, sodium, sulfur, phosphorus and chloride which are substances that are needed by our body. Coconut water also helps facilitate the spending of our urine and pain that we are experiencing diarrhea.
    The next round is soup. Soups are also a healthy drink because your body also contains a complete vitamin, mineral and also one of the powerhouses in your body.
    Next is lemon juice. Lemon juice is also one of your body healthful beverage. This is because lemon juice contains many vitamins and antioxidants that can refresh your body is already tired and exhausted.
    Soy milk, it is also one that is healthy for the body drinks anda.Susu soybean contains soluble fiber and soy protein. These substances serve to reduce levels of bad cholesterol and subtracts the risk of cardiovascular disease.
    A glass of hot chocolate or warm. It is also one of the drinks that nourish your body as well. Brown has a fairly high content of polyphenols that may protect you from a heart attack and can also be soothing atmoshpere careful when drinking it.
    The next drink is tomato juice. Tomato is one of the fruits that contain lots of antioxidants lycopene. antioxidant function of lycopene which may decrease the risk of lung disease, cancer of the stomach, pancreas, large intestine, mouth, breast, and cervical cancer

Tuesday, June 17, 2014

Warning! Major Causes of Liver Cancer! Do not Sleep Too Night

Warning! Major Causes of Liver Cancer! Do not Sleep Too Night

The doctors at the National Taiwan Hospital recently shocked the world of medicine since the discovery of the case of a 37-year-old young doctor who has been very trusting the results of liver function tests (SGOT, SGPT) *, but it turned out to be the eve of Lunar New Year known positive liver cancer10 cm long!So far, almost all the people are dependent upon the index of liver function tests (Liver Function Index). They think if the inspection result normal index meansall OK. This kind of misunderstanding was also performed by many specialists. Absolutely shocking! The doctors are supposed to provide the right knowledge to the general public, it has no knowledge benar.Pencegahan liver cancer should be done the right way. There is no other way except to detect and treat it as early as possible, so the doctor said Hsu Chin Chuan. But ironically, it turns out doctors who deal with liver cancer can also have a wrong view, even misleading the public, this is why the biggest cause of liver cancer is difficult to cure.



liver cancerCurrently there are patients who complain that Hsu doctors over the last month often experience abdominal pain and lost weight very much. After examination of new supersound found some very large liver cancer, nearly 80% of the liver (liver) had eaten out.The patient was very shocked, "How is it possible? Last year a new medical check-up and the results were all normal. How is it possible only within a relatively short 1 year of liver cancer can grow so large? "It turns out the check-up is done only to check liver function. Test results also showed "normal". Liver function tests are one of the most careful examination of the items known by the public. But these items are also the most misunderstood by our society (Taiwan because writers live there, but also including the Indonesian people misunderstand).In general, people think that if the results of the index liver function tests showed normal numbers mean there is no problem with the heart. But this view resulted in the emergence of sad stories because of the loss of opportunity to detect early-stage cancer since.Doctor Hsu said, AST and ALT is an enzyme that is most prevalent in the liver cells. When there is inflammation of the liver or because one or the other reasons that the liver cells die, the AST and ALT will run out. This causes the content of AST and ALT in the blood increases.But no increase in numbers does not mean AST and ALT liver hardening does not occur or absence of liver cancer. For many people with liver inflammation, liver inflammation condition although they have stopped, but in the liver (liver) they have formed fibers and hardening of the liver. With the formation of liver stiffness, then it would be easier to liver cancer arises. In addition, in the early stages of liver cancer, liver index also will not increase. Because the cancer growth period, only the cells surrounding the attack so damaged and die. Because the damage is just a small scale then the number AST and ALT may still be within normal limits. Say ride was not going to happen high rise. But because many people who do not understand this so the result there was a lot of sad stories.The main causes of liver damage are:

    
Sleeping too late and waking up too late are the main cause.
    
Do not defecate in the morning.
    
A diet that is too excessive
    
Grilled meat, satay, and fried / unhealthy cooking oil. As much as possible reduce cooking oil use for frying food, it includes even the best cooking oils like olive oil.
    
Fried dishes should be eaten right away, do not be saved ..
    
Do not eat breakfast.
    
Too much consumption of drugs or even drugs.
    
Consuming too much preservatives, additives (flavorings), coloring, and artificial sweetener.
    
Consuming raw or cooked ½ ripe.
    
Smoking or exposure to secondhand smoke.
We should prevent this without having to incur additional costs. Simply set lifestyle and diet everyday. Maintaining good eating habits and time condition are very necessary for our bodies to absorb and get rid of unnecessary chemicals according to "schedule".Cause:

    
Pk evenings 9:00 p.m. to 11:00 p.m.
    
Time for disposal of these substances is not useful / toxic (detoxification) on the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music (even better when it is sleeping). If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this can impact negatively on health.
    
Evening 23:00 PM - 1:00 early morning
    
Time during the detoxification process in the liver, should take place in a deep sleep state.
    
Early morning 1:00 to 3:00
    
Time to de-toxification process in the gall, also takes place in a deep sleep state.
    
Early morning 3:00 to 5:00 a.m.
    
Time to de-toxification in the lungs, because it will be a severe cough for cough sufferers during this time. Because the process of cleansing (detoxification) had reached the respiratory tract, then no need to take cough medicine so as not to interfere with toxin removal process .. For smokers with imperfect cleaning is taking place.
    
Pk morning 5:00 to 07:00
    
Time to de-toxification in the colon, you should defecate.
    
Pk morning 7:00 to 09:00
    
Absorption of nutrients in the small intestine, should eat breakfast. For people who are sick should be earlier, before 06.30. Breakfast before 07.30 is very good for those who want to maintain their health. For those who do not eat breakfast hope to change this habit, even still better late breakfast until around 9-10 than not eating at all.
Conclusion:

    
Sleeping too late and waking up too late will disrupt the process of disposal of substances that are not useful. In addition, from midnight to 4am is the time when the bone marrow produces blood. That is why, Sleep Soundly and Do Staying up late.
Hopefully Helpful* Remarks:

    
SGOT (Serum Glutamic Pyruvate transaminase) is an enzyme found in the liver cells. Its function is to convert the compound into aspartate and oxaloacetate and glutamate alfaketoglutarat, and vice versa. SGOT is also called aspartate aminotransferase or AST.
    
SGPT (Serum Glutamic Oxaloacetic transaminase) is also an enzyme present in the liver cells. Its function is to assist the transfer of the amino group of alanine to alfaketoglutarat. Another name is ALT or ALT alanine aminotransferase.

Saturday, June 14, 2014

Human Skin Layers and Functions

Human skin consists of epidermis, dermis, and hypodermis. The skin serves as a means of excretion because of the sweat glands (glands sudorifera) located in the dermis layer.
The epidermisThe epidermis is composed of the horny layer (stratum layer) and a layer of Malpighi. Corneum layer is a layer of dead skin, which can flake off and are replaced by new cells. Malpighi layer consists spinosum layer and germ layers. Spinosum layer serves to hold the friction from the outside. Germ layer contains cells that actively divide, replacing the layer of cells in the corneum layer. Malpighi layer containing the pigment melanin that gives color to the skin.



DermisThis layer contains blood vessels, hair follicles, nerve endings, sweat glands, and sebaceous glands. Sweat glands produce sweat. The amount of sweat that is released can be up to 2,000 ml per day, depending on the needs of the body and the temperature setting. Sweat contains water, salt, and urea. Another function as a means of excretion is an organ recipient sebgai stimulation, protection against physical damage, irradiation, and germs, as well as for the regulation of body temperature.
At high ambient temperature (heat), sweat glands become active and dilated capillaries in the skin. Widening of capillaries will facilitate the process of removing water and metabolic waste. Sweat gland resulting in perspiration on the skin surface by way of evaporation. Evaporation resulted in skin surface temperature down so we do not feel the heat anymore. Conversely, when the ambient temperature is low, inactive sweat glands and capillaries in the skin constrict. In these circumstances the blood does not dispose of metabolic waste and water, as a result of evaporation is greatly reduced, so that the temperature of the body and the body does not experience kendinginan. Sweating is controlled by the hypothalamus
HypodermicThis layer lies below the dermis. This layer contains a lot of fat. Fat serves as a reserve of food, body armor against shock, and a hot body.
The skin has several functions:- As a means of spending the sweat glands.- As a means of touch.- As a protective organs underneath.- The Vitamin D made with the help of sunlight.- The temperature of the body.- The hoard fat.

Monday, June 9, 2014

5 Determinants of Health Version Indonesian People

A quite unique results shown by AIA health survey conducted about the health of the 750 people in Indonesia who named AIA Healthy Living Index 2013.As many as 53 percent of the participants positioned family members as the most important trigger for a healthy life. That figure is equivalent to healthy eating habits healthy foods (53 percent), and followed by exercising regularly (48 percent)."The family occupies a more important position than sleep enough materials that only get 46 percent," said researcher Thomas Isaac survey in a press conference AIA The Color Runs, Wednesday (18/12/2013) in Jakarta.

Nevertheless, according to Samuel Oetoro, clinical nutrition specialist from Siloam Hospital, the result was not too surprising. Because, healthy family determines the thoughts and feelings that are the main elements of health."Naturally, when the family made the crucial trigger in living a healthy life. Well if the relationship with the family will provide a sense of comfort, that's what it takes," he said on the same occasion.The main elements of health, bright Samuel, consists of five things that diakronimkan be 5S. It consists of five things:1. Healthier eatingTo get a healthy body, your diet should be healthy run course. Diasup food should be sufficient in number, and balanced nutrition, which includes carbohydrates, proteins, fats, vitamins, minerals, and water.2. Healthier breakRest need do reach the recommended time is between 6-8 hours a day. This is so that the body be given the opportunity to repair cells damaged by inflammation. In the rest (sleep) your body produces growth hormone whose function is to regenerate cells.3. Healthier thoughts and feelingsAccording to Samuel, healthy thoughts and feelings can be obtained from good human relations, including with family. Therefore, to get this one element of a healthy, good relationship with each person needs to be maintained.4. Healthier activityPhysical activity needs to be done to get a healthy body. Then exercise becomes important to do on a regular basis. Samuel suggested that a person can exercise at least 150 minutes per week.5. Healthier environmentHealthy environment means avoiding habits that result in poor health. Such as smoking, the smoke can damage the health of themselves and others who participated inhale. Similarly, the air pollution.Environment also means operate gadget habit. Addicted gadget known to adversely affect the health, such as easily distracted and lack of rest.AIA Healthy Living Index Survey 2013 was not only held in Indonesia, but also in 14 other countries in Asia Pacific, involving a total of 10,245 participants. Indonesia occupies the lowest rank who have a healthy lifestyle than other survey participants state, but if they agree completely healthy lifestyle is important.

Saturday, June 7, 2014

The Pas Food Before Sports

The Pas Food Before SportsHello good evening all loyal visitors tazbhy science. This time I will discuss about the right foods to eat before exercise. well i just

    
Oatmeal. Oatmeal is an ideal food consumed before exercise in the morning. The food is enough to energize the weight, especially if we add the fruit at the time of eating. In addition, harvermut not too make full, so it will not hinder the exercise we do well.
    
Brown rice and chicken. For those of you who only have time to exercise after lunch, try to eat brown rice mixed with chicken meat. Avoid foods that contain too many calories. Brown rice contains less carbohydrates when compared to white rice, and both make full. While adequate protein intake obtained from chicken meat.



    Grains. Such as beans, nuts, and lentils are a source of protein and complex carbohydrates are good. These foods make us feel full and get enough energy. But do not eat too much, because it can lead to an increase in gas production in the stomach.
    
Bread and eggs. It is a favorite breakfast for most people, and not without reason. Bread combined with scrambled eggs or low-fat cheese is a good source of protein. These foods are also full of nutrients and is highly recommended to be consumed before exercise.
    
Caffeine. Consuming adequate amounts of caffeine can be beneficial during exercise. Caffeine helps increase energy and keep us motivated while exercising. Research also suggests that caffeine may reduce muscle soreness after exercise. But do not consume caffeinated products that contain too much sugar and soda. And do not just consume caffeine before exercise. The food is still better than just drinks berkafe.sumber

Friday, June 6, 2014

Easy Ways to Eliminate Toxins In The Body


Easy Ways to Eliminate Toxins In The Body

Companions, health tips. Fine dust flying, various fumes from vehicles and factories as well as a variety of foods that are not healthy are several triggers more toxins accumulated in your body. If you do not get serious treatment, of a variety of health problems and disorders can arise suddenly and threaten your life. There are various tips that are relatively easy and inexpensive to do to reduce or even eliminate the toxins in your body pile. Health tips, here are 7 easy tips to get rid of toxins in your body:

    
Sweat. Sweating can help eliminate toxins in the body and a pile of your skin. You can do cardio exercises such as walking, running, biking which is able to make the body sweat naturally.
    
Do not Forget White Water. Water can help eliminate toxins in the body through sweat and urine were issued. Drinking eight glasses of water a day is recommended. Try also to drink 4 glasses of water every waking from sleep in the morning.
    
Cup of Tea Every Day. Tea turned out to be one of the drinks that have a fairly high antioxidant content. Antioxidants in tea act to deter and prevent the buildup of free radicals that enter the body through the inhaled air.
    
Consumption of Fruit Wine. Khsususnya wine green grapes proved very effective menghilangka toxins in your body. In addition, the wine also contains resveratrol which can ward off skin cancer from sun exposure were burned during the day.
    
Start Eating Carrots. Carrots are one type of food is very good for maintaining eye health, as vitamin A contained therein. In addition, carrots also play a major role as a medium of cleansing toxins pile settles in the organs of the body such as toxins in the colon and your liver.
    
Reduce Sugar Consumption Every Day. Besides can invite various diseases attack the body, sugar also plays a major role as one food that can poison your body like a trigger cancer, diabetes or heart.
    
Eat Papaya Fruit. Papaya fruit proved to be one kind of fruit that is very effective as a protector of the body from free radicals are mixed from the air we breathe. So, this fruit is certainly very effective to prevent further buildup of toxins in the body

Thursday, June 5, 2014

Mers CoV Virus Symptoms, Causes Disease Characteristics Signs Mers

Mers CoV Virus Symptoms, Causes Disease Characteristics Signs Mers

Mers CoV virus is a newly identified coronavirus beta for the first time in 2012 in Saudi Arabia. Mers name CoV also called novelcoronavirus or abbreviated name "nCoV".
Mers virus different from the coronavirus that has been found previously that causes SARS in 2002-2003, at which time a group of diseases caused by viruses are very dangerous coronavirus, which was recorded in 2002-2003 that had plagued from 8273 turns 775 cases who died.
Because Mers CoV disease is very dangerous consequences then it is worth to know more. Mers for the current virus has become a sensational news because many people who have been infected and suffering from this deadly disease, for it is better identify the viral diseases mers.

Naming Mers-CoV coronavirus study group was decided by an international committee on taxonomy of viruses precisely in May 2013, from the name novelcorovirus (2012) into a MERS-CoV (2013).
Mers CoV Disease Causes Symptoms Signs Virus Mers
Know Mers Disease Virus

    
The virus is very deadly disease mers, 30% of those infected died -50%
    
Causes of Disease Virus Transmission mers generally in contact with the victim prior to the close range and requires a long time.
    
Mers is a danger for Disease Virus is still not found a cure, treatment is still limited to the treatment given to victims to alleviate the symptoms of virus diseases arising mers.
Data from cases of death caused by Mers-CoV from April 2012 to June 2013 was recorded as follows:

    
Saudi Arabia: Summers 49 cases and 32 deaths
    
United Kingdom (UK): mers 3 cases and 2 deaths
    
Italy: case mers 3 and the number of deaths 0 (none)
    
France: 2 cases and number of deaths mers 1
    
Jordan: the case mers 2 and 2 deaths
    
Qatar: mers 2 cases and number of deaths 0 (none)
    
Tunisia: the case of the number of deaths mers 2 and 0 (no)
    
United Arab Emirates (UAE): case mers 1 and the number of deaths 1

Originally Disease Virus Mers unknown origin, but is expected to come from a camel but after investigation it turns out most of the victims had no contact with the camel. More and more diseases have not found a cure, as well as lupus that some time ago had caused panic in many parts of the world, and is currently with the feared virus disease mers.
Symptoms Mers
Symptoms for most of the Mers Mers CoV infected develops severe respiratory kesaluran with fever, cough and short breath.
Signs or characteristics of Virus Diseases Mers

    
Disordered breathing (shortness of breath and difficulty breathing)
    
High fever over 38 degrees Celsius, not the usual heat
    
Coughing and sneezing sustainable
    
Chest pain and pain often

When the virus mers then be treated by an expert physician to prevent the development of viral mers damage the body of the sufferer. A possibility that the patient will need to be skinny to gain weight with nutritious healthy diet also further treatment with antivirals to reduce the symptoms and the spread of dangerous viruses.
While this is to Avoiding Viruses mers avoid direct contact with patients and also trying to implement a healthy lifestyle by keeping the body's own self and the environment. Maintain hygiene by washing hands could at any time with antiseptic soap and bath were clean, quick check to the doctor if the pain is continuous pain with symptoms such as fever, coughing, and hard to breathe.
Healthy living advice to protect yourself from viruses Mers

    
Cover your nose and mouth with a tissue when coughing and sneezing, and throw the tissue in the trash
    
Avoid touching your eyes, nose and mouth with hands that are not washed clean (use antiseptic to wash their hands at all times)
    
Try to avoid the use of drink and cutlery along with people who are suffering from pain

For those who are concerned about the future in the face of various diseases it is better to follow the link unit in Indonesia Commonwealth Life Investra link life insurance that combines protection and investment future. And for Disease Virus Mers CoV vaccine hopefully a cure can be found in the future that can be handled accurately and well and on every sufferer so that the patient can be cured and the virus can be stopped from spreading.sumber

Wednesday, June 4, 2014

10 Best Hospitals in the World 2014

10 Best Hospitals in the World

Health is something that is often neglected . And health is a gift from God that we need most . Speaking of health , everyone would want to be healthy . When a person is exposed to the disease , the person would want to get the best treatment and handling . The hospital is one of the places that provide quality care for the sick . But if all hospitals have the same quality ? Here are the 10 best hospitals in the world :Figure Anadolu Medical Center10 . Anadolu Medical CenterAnadolu Medical Center is famous for its Bone Marrow Transplant Center her . The hospital also established cooperation with John Hopkins Hospital in Baltimore , Maryland U.S. In the hospital there are also hotels to ensure the comfort of the patient's family . Anadolu Medical Center is located in Istanbul , Turkey .
Gambar Anadolu Medical Center
Figure Clemenceau Medical Center9 . Clemenceau Medical CenterClemenceau hospital located in Beirut , Lebanon . Has a ratio of 1:1 in handling the affairs of nurses to patients . The hospital also provides teleconferencing services for patients who live abroad and wish to consult with the specialist.Pictures of Bangkok Hospital8 . Bangkok Hospital Medical CenterOne of the hospital under the auspices of the Bangkok Hospital Group . Bangkok Hospital Group is the largest hospital operator in Thailand and pick the network up to 13 locations . At the 13 locations has a hospital with different specialties - different . One of the best hospitals in the world for medical tourism .Pictures of Barcelona Centre Medic7 . Barcelona Centre MedicIt can be seen from its name that this hospital is located in Barcelona , Spain . Barcelona Centre Medic focuses on personal care . They involve all the medical team that the patient really - really get the right treatment .Figure Bumrungrad International Hospital6 . Bumrungrad International HospitalInternationally accredited hospital which is located in Bangkok , Thailand . Bumrungrad International Hospital is the largest private hospital in Southeast Asia . A total of 40 % of his patients are people from outside Thailand . To smooth communication , all the hospital staff speak English .Figure Asklepios Clinic Barmbek5 . Asklepios Clinic BarmbekHospital is located in Hamburg , Germany . Barmbek Asklepios Clinic is the largest private hospital in Europe . The hospital has more than 100 medical facilities . They also have medical technology that is not owned by anyone in the world .Figure Wooridul Hospital4 . Wooridul Spine HospitalWooridul Spine is a hospital that specializes in handling spine . Wooridul Spine hospital located in Seoul , South Korea . As many as 75 % of patients had welcome home one day and a maximum of 1 week after surgery .Figure Shouldice Hospital3 . Shouldice HospitalShouldice Hospital is located in Thornhill , Canada . The hospital specializes in abdominal wall hernia pebaikan . The success rate reached 99.5 % . One of the hospital into a medical tourism destination .Figure Gleneagles Hospital2 . Gleneagles HospitalGleneagles Hospital located in Singapore . The hospital is still included in Parkway Hospital Group . Some of the specialties of this hospital are cardiology , gastroenterology , liver transplant , obstetrics and gynecology , oncology and orthopedics .Figure Fortis Hospital1 . Fortis HospitalFortis Hospital located in Bangalore , India . The hospital is well -known in addressing orthopedic disease . In addition the hospital also continues to discriminate Fortis follow-up for each patient , including patients from abroad .

Tips on How to Prevent Viruses Recent MERS-CoV

Tips on How to Prevent Viruses Recent MERS-CoV

Since the Middle East diseases Respiratory Syndrome ( MERS ) began to spread in the Arabian peninsula country and spread to several countries , including Indonesia, raising fears for the world . In Indonesia recorded 13 provinces have reported suspected cases of the disease this MERS .Met at STANMED Center , Kebayoran Baru, Jakarta . Health expert Dr. Mulyadi Tedjapranata , MD.FIAS said , according to the WHO virus spread MERS itself initially did not occur directly but through indirect exposure in small groups .

She also added , to prevent the body so that MERS is not contracted the virus while traveling to the Middle East , there are several ways that can be noticed by the public .MERS itself is a virus that causes respiratory tract infections caused by viruses Korona.Virus Korona is a large family of viruses that cause disease with varying degrees of severity . While the virus is found in the Arabian Peninsula is a new corona virus that has never before menjakiti humans , so the vaccine has not been found up to now

It Turns Out That Excessive Sports is Not Good For Heart Health

It Turns Out That Excessive Sports is Not Good For Heart Health

Two studies showed that excessive exercise activity ( too intense ) effect is not always good for the body , especially the cardiovascular system that have an impact on heart health .Recommendations are given to heart patients is laihan moderate aerobic performed five times a week .In a recent study , researchers from Germany involving 1000 people who have suffered from coronary artery heart disease for more than 10 years . The researchers then recorded the frequency and intensity of their physical activity , which is generally 60 years old .
One of 10 participants admitted to rarely or never do any exercise , while 40 percent of those actively engaged in physical activity two to four times a week .Meanwhile , a third , or 30 percent of them do sports more than two to four times a week .Results showed that participants who did not actively exercise two times higher risk of suffering a heart attack / stroke than those who are active .Then , participants who perform physical activity four times a week is more than four times greater risk of death due to other causes of cardiovascular disease dam .The surprising thing is , those who perform strenuous exercise regularly are also more likely doubled died of a heart attack / stroke .In another study , researchers from Sweden asked more than 44 thousand men aged 45-79 years about their activity patterns when aged 15 , 30 and 50 years over the last year .Since 1997 onwards , the participants heart health was tracked for an average of 12 years to measure irregular heartbeat or atrial fibrillation ( FA ) , risk factors for stroke . FA can be considered as the condition is not normal rhythm of the heartbeat. This condition can lead to stroke .The results showed , they are cycling or walking briskly for an hour a day or more at age 60 , 13 percent less risk of suffering from atrial fibrillation ( FA ) compared with those who did not exercise at all .However , people who exercise intensively for more than five hours a week , 19 percent more likely to be at risk of suffering from atrial fibrillation at age 60 , compared with those who exercised less than one hour a week .More dramatically , the level of risk rose to 49 percent in people who exercise more than five hours a week when they were 30 years of age . The same level of risk occurs when they exercise less than one hour at the age of 60 years ." When training at a younger age was associated with an increased risk of AF , while walking / cycling at an older age was associated with a reduced risk , " said the researchers conclude as reported by Medical Daily