Benefits of Honey for Health
1. Prevent cancer and heart attack
Flavonoids contained in the honey, which is one type of antioxidant compounds that help reduce the risk of cancer and heart disease.
2. Prevent Indigestion
A recent study was able to show that the benefits of honey can help reduce disturbance of digestion and constipation because honey contains fiber.
3. Anti-bacterial and Anti Fungus
All honey has antibacterial, because the bees add an enzyme that makes hydrogen peroxide. This compound is able to be anti-bacterial and fungi.
4. Athletic Performance
Olympic athletes in ancient times honey to improve their performance. In this modern era like honey developed into endurance enhancer supplements.
5. Reduces Cough
The benefits of honey next cough. There is one type of honey is effective in relieving cough, buckwheat honey.
6. Heal Wounds
Since ancient times known as a vulnerary sugar. After doing research teryata honey is proven to treat wounds and also contains anti-bacterial.
7. Probiotics
Probiotics are good bacteria that the body needs. There are several varieties of honey have a large number of such bacteria.
8. Beautify Skin
Anti-bacteria found in honey is very useful for the skin, with mixed with other ingredients, benefits of honey to moisturize and remove dead skin cells.
1. Prevent cancer and heart attack
Flavonoids contained in the honey, which is one type of antioxidant compounds that help reduce the risk of cancer and heart disease.
2. Prevent Indigestion
A recent study was able to show that the benefits of honey can help reduce disturbance of digestion and constipation because honey contains fiber.
All honey has antibacterial, because the bees add an enzyme that makes hydrogen peroxide. This compound is able to be anti-bacterial and fungi.
4. Athletic Performance
Olympic athletes in ancient times honey to improve their performance. In this modern era like honey developed into endurance enhancer supplements.
5. Reduces Cough
The benefits of honey next cough. There is one type of honey is effective in relieving cough, buckwheat honey.
6. Heal Wounds
Since ancient times known as a vulnerary sugar. After doing research teryata honey is proven to treat wounds and also contains anti-bacterial.
7. Probiotics
Probiotics are good bacteria that the body needs. There are several varieties of honey have a large number of such bacteria.
8. Beautify Skin
Anti-bacteria found in honey is very useful for the skin, with mixed with other ingredients, benefits of honey to moisturize and remove dead skin cells.
8 Health Benefits of Honey for human
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